Castor oil has been used as a home remedy for many generations. It was used during the days of the frontier and since then has found its way into the homes of every generation. It was found in Egyptian times and throughout the world. The main use through time has been to relieve constipation, which if left untreated can cause infection and eventually death. It has been used internally to cure ailments and externally to heal cuts and abrasions of the skin. But one of the most common ways to use it, is as an oil pack to relieve any number of body problems and pain.
It is simple to make your own pure castor oil pack. Use clean, white flannel or wood for your pack. It does not have to be very large and will work well as a single layer. It needs to be the size of a face cloth or smaller for use on various locations of the body. Place enough oil on the cloth to soak it, but not dripping. You should be able to hold the cloth without anything running or dripping for the edges.
Place the cloth on the affected area of the body, like knees, elbows, back or over the stomach or kidneys. Place a layer of plastic over the soaked cloth and a warm water bottle on top of the plastic. Never make it too hot. You do not want to burn the skin. It is for warmth on the area so the oil can do its best work. Place a dry piece of cloth or old clothing over the water bottle and relax.
You can sit in a chair, on the couch or lay on the floor or bed. Relax with your hot oil pack in place for about 30 minutes to one hour. Do not move around during this time. You need to let the body relax and let the oil work into the joints or problem areas of the body. When you are ready to remove the pack, do so slowly so it is exposed to the cool air gradually. Wash the area with warm, soapy water and pat dry.
Do not over strain your body for the rest of the day. Try to let it heal on its own. If you re-injure the area, you will have to start over. A new injury is just that. It is not that the oil did not work, it is that you re-injured it again. If the oil treatment is not working within a reasonable time period, you may need to seek the advise of a doctor incase the injury needs more intensive treatment.
This type of treatment has been used for sore muscles, aching joints, headaches, stomach problems, kidney problems and constipation. Use the pack on skin tumors and use the oil on the face to help remove dark circles from under eyes and to prevent acne. Castor oil is great for the skin and leaves it smooth and soft. It is much cheaper than skin products advertised to remove wrinkles and restore youth.
Castor oil is inexpensive and easy to use. It may smell and taste terrible, but it is worth the results of a year round, healthy body. Buy castor oil at your local pharmacy or order it online for an area dealer.